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Thu, Oct 26

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Are You Really Ok?

Just because you’re a Christian doesn’t mean you’re healthy. We tend to assume we’re okay—until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.

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Are You Really Ok?
Are You Really Ok?

Time & Location

Oct 26, 2023, 12:00 PM – 1:30 PM

Zoom...RSVP to Get Zoom Info

About the event

Just because you’re a Christian doesn’t mean you’re healthy. We tend to assume we’re okay—until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.

In this 8-part video series, Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing.

It’s time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? Video Series will help you get healthy from the inside out.

You’ll learn to… understand and express your emotions in healthy and helpful ways get to the root of what you believe about yourself, others, and God, recognize the influences of past traumas and replace them with God’s truth honestly assess your own mental health, and pursue help when it’s needed take inventory of how you’re really doing emotionally, spiritually, mentally and physical and find practical next steps.

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